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704-657-5728
Katie@katiessweatshop.com
Mind leads, body follows
At Katie's Sweat Shop, personalized training and wellness coaching are designed to help you build strength, improve your health, and create lasting habits.Whether you're looking for one-on-one personal training or guidance through wellness coaching, you'll receive individualized support tailored to your goals and lifestyle.
Locally owned in Mooresville, NC |
28115
In-person and remote coaching options

What Katie says about training clients

What Sweat Shop Clients Say
I am so happy and grateful that I found Katie as a personal trainer. She has improved my life in more ways than one. At the end of April 2020, I found myself lost, depressed, anxious, and overweight. I had to do something to change this. I contacted Katie and we started training together right away.
As a result, I have more energy, I've lost weight, and gained muscle tone and definition. I have much better mental health. Katie designs different workouts for me each time and knows how to challenge me and I love this!
Katie is the best thing that has ever happened to me!
Mike
I enjoy Katie's classes, they really challenge me. Katie offers modifications for exercises for those that need them. She will answer any question you have.
Ginger
Katie's Sweat Shop classes have helped me both physically and mentally. This means the world to me!
Sarah
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