704-657-5728
Katie@katiessweatshop.com
Katie's Sweat Shop
Personal Training - Wellness Coaching -Menopause Fitness Specialist - Obesity Fitness Specialist - Nutrition Counseling
At Katie’s Sweat Shop, we believe fitness and wellness should feel personal, supportive, and achievable. Conveniently located on the 28115 side of Mooresville, we offer a wide range of services including personal training, wellness coaching, menopause fitness, obesity fitness, and nutrition counseling.
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As a privately owned studio, we keep things simple—no membership or joining fees, just a welcoming space to focus on your health. With flexible package options, you can choose the plan that best fits your lifestyle, goals, and budget. Whether you’re seeking guidance, accountability, or specialized support, we’re here to help you feel strong, confident, and healthy.
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Contact Katie today to set up a FREE consultation!​​​
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What Katie says about training clients
What Sweat Shop Clients Say
I am so happy and grateful that I found Katie as a personal trainer. She has improved my life in more ways than one. At the end of April 2020, I found myself lost, depressed, anxious, and overweight. I had to do something to change this. I contacted Katie and we started training together right away.
As a result, I have more energy, I've lost weight, and gained muscle tone and definition. I have much better mental health. Katie designs different workouts for me each time and knows how to challenge me and I love this!
Katie is the best thing that has ever happened to me!
Mike
I enjoy Katie's classes, they really challenge me. Katie offers modifications for exercises for those that need them. She will answer any question you have.
Ginger
Katie's Sweat Shop classes have helped me both physically and mentally. This means the world to me!
Sarah
