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156 A North Broad St., Mooresville, NC 28115

704-657-5728
Katie@katiessweatshop.com

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Class Schedule

Katie's Sweat Shop

Personal Training - Group FItness - Menopause Management - Nutrition Counseling

Katie's Sweat Shop is conveniently located in downtown Mooresville at 156 N. Broad St. and offers personal training as well as small-group fitness classes. Classes include yoga, Zumba, cardio, and strength.

Katie's Sweat Shop offers Certified Personal Training and Menopause Fitness Specialization. Consultations are FREE so contact Katie today to schedule one.

Privately owned and operated there are no joining or membership fees. Smaller class sizes allow for regular participants to offer support and build friendships. It also means that it will notice when you're not in class and we will reach out to you. This doesn't happen at those larger gyms!

The first class is FREE which means there is nothing to lose but much to be gained. All fitness levels are welcome to all classes. Equipment is provided but feels free to bring your own if you prefer. Class schedules and descriptions can be found on the group fitness page. Walk-ins are welcome but pre-registration is encouraged and will ensure you have a spot since space is limited.

Katie is on vacation 4/20-4/29/24 without access to email. All inquires will be returned starting 4/30/24.

Contact

Our Services

Strength & Toning Class
Service Information
Thu, Sat
1 hr
8.24 US dollars
Slow Flow Stretch and Restore Yoga
Service Information
Tue
1 hr
10.30 US dollars
Cardio & Core
Service Information
Tue
1 hr
8.24 US dollars
Zumba Dance
Service Information
Tue, Thu
45 min
8.24 US dollars
Evening Vinyasa Yoga
Service Information
Mon, Wed
1 hr
10 US dollars
Service 6
Service Information
8 US dollars

Payment Options
* Per class as you go
* Punchcards good for 10 classes
* First class is FREE

Spring Flow Classes
Feb 21
March 20
April 17
May 15

Instructor out for surgery,
will update schedule mid-March.
Check out Cardio & Core on Tuesdays until Paige returns.

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Katie's Sweat Shop

Katie is on vacation 4/20-4/29/24 without access to email. All inquires will be returned starting 4/30/24.

Our Services

Strength & Toning Class

Slow Flow Stretch and Restore Yoga

Cardio & Core

Zumba Dance

Evening Vinyasa Yoga

Service 6

Payment Options * Per class as you go * Punchcards good for 10 classes * First class is FREE

Spring Flow Classes Feb 21 March 20 April 17 May 15

Instructor out for surgery, will update schedule mid-March. Check out Cardio & Core on Tuesdays until Paige returns.

Payment Options
* Per class as you go
* Punchcards good for 10 classes
* First class is FREE

Spring Flow Classes
Feb 21
March 20
April 17
May 15

Instructor out for surgery,
will update schedule mid-March.
Check out Cardio & Core on Tuesdays until Paige returns.